The Case for the Raw Food Diet – Dallas Morning News
If nutritional studies tested all the variables in their research, they would have to consider cooking to be a key variable. But they don’t do...
The Diet of Prehistoric Man
Prehistoric man was probably mostly vegan, since catching wild animals isn't easy with your bare hands or even a simple spear. For survival, primitive...
My Love Affair with Food by Denise Gerard, Raw Food Chef
I have the privilege to have been invited by my dear friend Robert to be the Raw Food Chef & Holistic Health Coach for...
The Many Health Benefits of Reishi Mushroom Oil
The reishi mushroom fungus has been used in the Asia since prehistoric times. The name reishi refers to one of several woody mushrooms, meaning...
Study: Alkaline Mineral Water Can Raise Your pH
We can all learn to question our cherished assumptions!
I've seen many alkaline mineral water "experts" on the internet regularly assert that alkaline mineral water...
More Amazing Raw Food Salad Recipes
These delicious raw food salad recipes are perfect any time of the year. Remember, only use fresh, raw and organic ingredients.
Artichoke Dijon Penne
2-1/2 ...
10 Scientific Studies that Prove GMO Food is Harmful to Your...
The truth is that we just don’t know enough about GMO food to say its safe to eat -- or even for feeding to...
All the Health Benefits of Cabbage That You Never Knew About
Cabbage is one of the healthiest veggies you can enjoy, featuring loads health benefits from all its antioxidants and anti-inflammatory compounds. Cabbage is a...
The Organic Farming Manual – Learn How to Get Started!
There are only a few books on getting started with certified organic farming, but this is a good place to start. This book covers...
Raw Science: Alkaline pH Minerals Reduce the Risk of Disease
More Proof that Alkaline pH is Essential for Your Health
The human body is naturally intended to be mostly alkaline on the pH...