Home Guest Editorials Matthew Monarch

Matthew Monarch

Owner of the leading raw food retail website and a great author as well.

The Impact of Electromagnetic Fields (EMFs) on Your Health.

Reduce Your Exposure to Electromagnetic Fields (EMF) Radiation is the emission of energy from any source. It comes in many forms, ranging in frequency on...
Agricultural Chemicals

Disadvantages of Genetically Modified Crops (GMOs) – Don’t Believe the Industry...

Currently 38 countries have banned genetically modified crops (GMOs). Produce such as corn, Hawaiian papaya, zucchini, yellow summer squash and edamame are likely to...

The Many Health Benefits of Reishi Mushroom Oil

The reishi mushroom fungus has been used in the Asia since prehistoric times.  The name reishi refers to one of several woody mushrooms, meaning...
Avocados

Avocado … a Raw Food Staple!

by Matthew Monarch, February 2015 Proprietor, TheRawFoodWorld.com In this guest editorial, Matt shares what how making avocados a staple of his diet helped him to transition to...

A Diet Rich in Berries Protects Against Cancer, Heart Disease &...

by Matthew Monarch, May, 2015 Proprietor, TheRawFoodWorld.com In this guest editorial, Matt shares what why fresh, delicious berries are one of the most beneficial foods...
Matt Monarch's Raw Ice Cream

Matt Monarch’s Raw Ice Cream

by Matthew Monarch, Jan., 2017 Proprietor, RawFoodWorld.com Today I'm going to show you how to make the best raw ice cream on the planet. This ain't...
The Ideal Diet for You!

What is the ideal diet for you!

I designed a series of 5 dietary lifestyles that are extremely healthy for you to choose from to design your own ideal diet. I...
Ann Wigmore

Discover the Joys of Sprouting

By Matthew Monarch, October, 2017, Proprietor, theRawFoodWorld.com Like a triumphant ant able to carry a rock thousands of times the weight of it’s own body,...
Coconut Water

Nature Wins Again: Coconut Water vs. Sports Drinks!

by Matthew Monarch, March 2015 Proprietor, TheRawFoodWorld.com Me and my family drink coconut water continually on an ongoing basis along with vegetable juices.  I feel that...

Butternut squash helps fight cancer, lowers blood pressure & protects skin...

With the change of seasons, winter vegetables are beginning to be more prominent at farmer's markets.  For many, Fall is their favorite season --...