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Matthew Monarch

Owner of the leading raw food retail website and a great author as well.

A Diet Rich in Berries Protects Against Cancer, Heart Disease &...

by Matthew Monarch, May, 2015 Proprietor, TheRawFoodWorld.com In this guest editorial, Matt shares what why fresh, delicious berries are one of the most beneficial foods...
Coconut Water

Nature Wins Again: Coconut Water vs. Sports Drinks!

by Matthew Monarch, March 2015 Proprietor, TheRawFoodWorld.com Me and my family drink coconut water continually on an ongoing basis along with vegetable juices.  I feel that...

The Best Natural Sweetener for Raw Food … Good Old Fashioned...

In this guest editorial, Matt shares what why dates are his favorite sweetener. So many sweeteners have popped up over the many years since I've...

Protect your body from cancer and free radical damage!

Watercress is the perfect powerhouse vegetable to protect you from free radical damage! Anyone who is serious about their nutrition and cancer protection has probably...

Fresh, Raw Leafy Greens Protect Your Mind, Heart, Bones, Eyes &...

Fresh, raw leafy greens are one of the most important foods to eat on a daily basis!  Whether you enjoy your greens juiced, in...
Avocados

Avocado … a Raw Food Staple!

by Matthew Monarch, February 2015 Proprietor, TheRawFoodWorld.com In this guest editorial, Matt shares what how making avocados a staple of his diet helped him to transition to...

Dragon’s Blood Treats Wounds, Melanoma, Diabetes, Skin Problems & More!

Dragon's Blood is one of my favorite products to use topically.  Clinical studies have shown that wounds heal 4 times faster when applied.  I...

Improve your health, lower blood pressure & lose weight by making...

I remember when I first tasted chia seeds about ten years ago.  I was a Raw Foodist for about 7 years already and to...
Agricultural Chemicals

Disadvantages of Genetically Modified Crops (GMOs) – Don’t Believe the Industry...

Currently 38 countries have banned genetically modified crops (GMOs). Produce such as corn, Hawaiian papaya, zucchini, yellow summer squash and edamame are likely to...

Superfoods as a Stepping Stone Forward

By Matthew Monarch, August, 2017, Proprietor, theRawFoodWorld.com Much has been said about superfoods since the term became prevalent in the health food industry. A lot...