Power Food for Vegan, Vegetarian & Raw Athletes
Athletes often like to experiment with vitamins, protein powders and pills, forgetting a simple yet vital performance factor — their diet. While genetic, physical,...
Weight Loss … More Than a Diet
Weight Loss is Holistic.
All aspects of what makes us human: mind, body, emotions, Spirit, affect our health and happiness. If you can accept this...
10 Foods That Pack A Wallop – Time Magazine
"Food, of course, is a necessary ingredient for good health. But is it more than that? Can eating the right foods in the right...
Raw Food and pH – What Your Doctor Doesn’t Even Know!
Some doctors think a raw food diet cannot change your internal pH.
Here's the Raw Truth even they don't know!
Some health professionals trained in standard...
How to Use the Raw Food Pyramid When Starting a Raw...
Help When Starting a Raw Food Lifestyle
Here is a standard raw food pyramid. There's a bunch of them online. The thing to remember is...
The 2nd Most Important Molecule in Your Body – Say Hello...
Avoiding Sugar & Fruit When Starting a Raw Food Diet & Lifestyle
Raw food and sugar from a little fruit is fine on a raw...
Exposing Dangers of Monsanto’s GMO Frankenfoods
The concerns over GMOs (Genetically Modified Organisms) is more important today for the raw food community than ever before. I believe that GMO frankenfoods...
Vegetarian Athletes Diet for Exercise & Performance
An increasing number of athletes are adopting vegetarian and vegan diets for ecological, economic, religious, health and ethical reasons. Vegetarian diets (except possibly fruitarian...
The Impact of Electromagnetic Fields (EMFs) on Your Health.
Reduce Your Exposure to Electromagnetic Fields (EMF)
Radiation is the emission of energy from any source. It comes in many forms, ranging in frequency on...
The Spices That Activate the Endocannabinoid System
How to Use Spices to Activate the Endocannabinoid System
Since 1990, when the endocannabinoid system was first discovered, the cannabis industry has been in a...