How to Choose a Juicer for Raw Foodists!
In general, juicing for raw foodists is best using the slow speed masticating juicers, available from several makers including Samson, Omega, Kuvings, GreenStar, Green...
Raw Guide for People Who Hate Vegetables
Why some people hate vegetables and what can they do about it.
In today’s fast-food society, it’s not uncommon for people to have an...
Discover the Joys of Growing Your Own Wheatgrass
Drinking wheatgrass juice goes all the way back to ancient Egypt and Mesopotamia! Egyptians believed wheatgrass was a sacred plant and honored it for...
Power Food for Vegan, Vegetarian & Raw Athletes
Athletes often like to experiment with vitamins, protein powders and pills, forgetting a simple yet vital performance factor — their diet. While genetic, physical,...
STUDY: Vegetarians have more Stamina than Meat Eaters!
These studies show that vegetarians have more stamina than meat eaters. In one case, sedentary vegetarians had more stamina than athletic meat eaters! Though...
Whole Food Whole Being — the Philosophy of Raw Food!
My Raw Food Philosophy & Choosing to Live Consciously. Raw food (sometimes called live or living food) is food that has not been cooked...
Weight Loss … More Than a Diet
Weight Loss is Holistic.
All aspects of what makes us human: mind, body, emotions, Spirit, affect our health and happiness. If you can accept this...
A Raw Food Chef Shows How to Make a Decadent Raw...
Interview with Robert Ross of RawFoodLife.com
Some like it hot. Not raw foodists. Raw food diet proponents believe food is best eaten as nature made...
Make Your Own Alkaline Ionized Water Right at Home
There are several ways to make alkaline ionized water. You could use a little baking soda or just add lemon juice to water and...
How to Enjoy a Safe, Raw 3-Day Juice Fast!
The Optimum Health Institute, where I used to teach raw food classes, recommends a juice fast 3 days every month. It's also a good...
