Why You Should Only Eat Raw Foods by Dr. Bernarr

According to Dr. Bernarr, one of the true founding fathers of the raw food world, cooking food above 118°F for three minutes or longer...
gmo_frankenstein_60829505DS

Whatever You Think About Monsanto & Friends, it’s Worse — GMO’s...

Monsanto's GMO's, political corruption and falsified research has unleashed new microscopic "Frankensteins" that are already making animals & people sick and dramatically decreasing fertility....
Organic Food vs. GMOs

Organic Food has Twice the Nutritional Value of Commercial Food

This is a classic study done in 1993 showing the nutritional value at the time between organic food and less nutritious, commercially-grown food. But...

The Many Health Benefits of Reishi Mushroom Oil

The reishi mushroom fungus has been used in the Asia since prehistoric times.  The name reishi refers to one of several woody mushrooms, meaning...
67347151 - alkaline water

The Importance of a Proper Acid Alkaline Balance in Your Body

When you want to transition to a healthier alkaline diet, it is critical to know which foods are alkaline and which are acidic so...

How to Enjoy a Safe, Raw 3-Day Juice Fast!

The Optimum Health Institute, where I used to teach raw food classes, recommends a juice fast 3 days every month. It's also a good...
dreamstime_xs_61313968

Discover the Joys of Growing Your Own Wheatgrass

Drinking wheatgrass juice goes all the way back to ancient Egypt and Mesopotamia! Egyptians believed wheatgrass was a sacred plant and honored it for...
18766515 - cabbage salad

All the Health Benefits of Cabbage That You Never Knew About

Cabbage is one of the healthiest veggies you can enjoy, featuring loads health benefits from all its antioxidants and anti-inflammatory compounds. Cabbage  is a...
15964246 - witch making toxic soup

Toxic Soup: How the Chemistry of Cooking is Making You Sick

Raw food is what we ate for thousands of years before the invention of fire about 100,000 years ago. Once we discovered the amazing...
43519303 - cleansing text cloud

Learn How to Listen to Your Body: the Key to a...

A raw food diet sounds great to someone who just loves healthy food. It’s so alive, so pure, that it’s one of the best...