Home Raw Food Page 2

Raw Food

A raw food diet is not just good for you – it’s also good science! Science proves that cooking not only destroys nutrition and enzymes but chemically changes foods from the substances needed for optimum health into the acid-forming toxins, free-radicals and poisons that destroy our health!

67347151 - alkaline water

The Importance of a Proper Acid Alkaline Balance in Your Body

When you want to transition to a healthier alkaline diet, it is critical to know which foods are alkaline and which are acidic so...
dreamstime_xs_61313968

Discover the Joys of Growing Your Own Wheatgrass

Drinking wheatgrass juice goes all the way back to ancient Egypt and Mesopotamia! Egyptians believed wheatgrass was a sacred plant and honored it for...