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Raw Food

A raw food diet is not just good for you – it’s also good science! Science proves that cooking not only destroys nutrition and enzymes but chemically changes foods from the substances needed for optimum health into the acid-forming toxins, free-radicals and poisons that destroy our health!

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The Importance of a Proper Acid Alkaline Balance in Your Body

When you want to transition to a healthier alkaline diet, it is critical to know which foods are alkaline and which are acidic so...

Discover the Joys of Growing Your Own Wheatgrass

Drinking wheatgrass juice goes all the way back to ancient Egypt and Mesopotamia! Egyptians believed wheatgrass was a sacred plant and honored it for...