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Raw Food

A raw food diet is not just good for you – it’s also good science! Science proves that cooking not only destroys nutrition and enzymes but chemically changes foods from the substances needed for optimum health into the acid-forming toxins, free-radicals and poisons that destroy our health!

Raw Food Basics — How to Enjoy a Raw Food Lifestyle

Raw Food Basics: Getting Started with a Raw Food Lifestyle A raw food diet is based on eating live, uncooked and unprocessed foods as a...
The raw whole food lifestyle

Whole Food Whole Being — the Philosophy of Raw Food!

My Raw Food Philosophy & Choosing to Live Consciously. Raw food (sometimes called live or living food) is food that has not been cooked...