Raw Food and Dehydrators The Physiology of Chewing! My first experience of the raw food lifestyle was at the Optimum Health Institute in San Diego, where I eventually become a resident and teacher.  The OHI program began with an intensive juice “feast” or fast for cleansing and detoxifying the body. I had two responses to … Continue reading How a Dehydrator Saved My Sanity — as well as My Health!