Whole Food Whole Being — the Philosophy of Raw Food!
My Raw Food Philosophy & Choosing to Live Consciously. Raw food (sometimes called live or living food) is food that has not been cooked or exposed to temperatures over 118″F. Over that temperature the natural enzymes in your food are completely destroyed. Enzymes are essential for all the chemical processes in your body, especially digestion. … Continue reading Whole Food Whole Being — the Philosophy of Raw Food!
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