Raw Food Basics — How to Enjoy a Raw Food Lifestyle

Raw Food Basics: Getting Started with a Raw Food Lifestyle A raw food diet is based on eating live, uncooked and unprocessed foods as a...
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My Favorite Raw Food Products

For more almost 20 years I operated this web site without a single product. I just kept writing about what I love, sharing my...

MUST READ

The Best Natural Sweetener for Raw Food … Good Old Fashioned Dates!

In this guest editorial, Matt shares what why dates are his favorite sweetener. So many sweeteners have popped up over the many years since I've...
Cruciferous vegetables

The Science of Broccoli — Cruciferous Vegetables May Prevent Cancer

Introduction by Robert Ross Isothiocyanates are derived from the hydrolysis (breakdown) of glucosinolates—sulfur-containing compounds found in cruciferous vegetables. Cruciferous vegetables contain a variety of...

How a Raw Food Diet Helps You Get a Good Night’s Sleep

When you eat mostly vegan raw food you'll probably need much less sleep. As you transition to a raw food lifestyle you’ll find days when...

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FOOD

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STUDY: Vegetarians have more Stamina than Meat Eaters!

These studies show that vegetarians have more stamina than meat eaters. In one case, sedentary vegetarians had more stamina than athletic meat eaters! Though...
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The Diet of Prehistoric Man

Prehistoric man was probably mostly vegan, since catching wild animals isn't easy with your bare hands or even a simple spear. For survival, primitive...
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“Secret Ingredients” Video Trailer from Non-GMO Advocate Jeffrey Smith

Check out the new trailer for Secret Ingredients, the latest video from non-GMO advocate Jeffrey Smith. This video will accelerate consumer rejection of genetically...
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Remembering Rudolph Steiner on the 2017 Solar Eclipse

During the 2017 solar eclipse, I was guided to think a lot about Rudolph Steiner,...
Coconut Water

Nature Wins Again: Coconut Water vs. Sports Drinks!

by Matthew Monarch, March 2015 Proprietor, TheRawFoodWorld.com Me and my family drink coconut water continually on an...

The Benefits of Raw Food – Robert’s Raw Food Videos in West Palm Beach, FL

Here are some raw food videos of talks I gave at the Soma Cafe in...
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Discover the Joys of Growing Your Own Wheatgrass

Drinking wheatgrass juice goes all the way back to ancient Egypt and Mesopotamia! Egyptians believed...
World's Best Blenders

World’s Best Blenders – Check Out the Newest from Blendtec & Vitamix

This is a reprint of my legacy article from over 10 years ago covering the...

HEALTH

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Bibliography: Fruits & Vegetables & Breast Cancer Prevention

This bibliography was originally published o this site in 2001, but is still an excellent place to start for anyone interested in breast cancer...

SCIENCE

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Weight Loss … More Than a Diet

Weight Loss is Holistic. All aspects of what makes us human: mind, body, emotions, Spirit, affect our health and happiness. If you can accept this...
cooking creates toxins

Toxic Soup – The Hidden Poisons in Your Cooked Food

Cooking creates toxins in your food. Heat not only kills essential enzymes, it chemically changes healthy food into poisons that cause disease. This is one...
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Vegan Raw Food vs. Vegan Fast Food – Not Quite the...

If you ever wondered whether or not a vegan can get anything at a KFC, Burger King or McDonald's the short answer is yes....
Capay Hills Organic Almonds

Farming with Integrity … Organically!

How an obsessive almond farmer & his family work hard to grow the best organic almonds you can get.  We all know eating raw, organic...