How to Enjoy a Safe, Raw 3-Day Juice Fast!

The Optimum Health Institute, where I used to teach raw food classes, recommends a juice fast 3 days every month. It's also a good...
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Compassion for All Sentient Beings – the Core of a Vegan...

Choosing life over death and suffering. Ultimately, compassion for all sentient beings is at the core of the vegan lifestyle. It is, in the final...

How a Raw Food Diet Helps You Get a Good Night’s...

When you eat mostly vegan raw food you'll probably need much less sleep. As you transition to a raw food lifestyle you’ll find days when...

The Healing Properties of Honey

Is it OK for Vegans to use Honey for its Healing Properties? With all the health challenges facing everyone these days, you may want to...
Living Water

The Science & Benefits of Live Alkaline Water

The Benefits of Live Alkaline Water Live alkaline water is like live alkaline food -- healthier, better tasting and more alive than processed foods or...
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How a Dehydrator Saved My Sanity — as well as My...

Raw Food and Dehydrators The Physiology of Chewing! My first experience of the raw food lifestyle was at the Optimum Health Institute in San Diego,...
Raw Pets

Raw Pet Food: Why You Should Feed Jasper Fresh, Raw Food

WARNING Do not read this article while eating your dinner or feeding your pet! If you think your pet food really contains healthy ingredients like whole chicken,...

The Benefits of Raw Food – Robert’s Raw Food Videos in...

Here are some raw food videos of talks I gave at the Soma Cafe in Florida about the benefits of a raw food lifestyle,...