fresh juice girl

Juice Fasting for Health, Detox & Weight Loss

There are many reasons for fasting. In Western religions traditions, fasting has been used to purify the spirit or soul for thousands of years...
GreenStar vs. Super Angel Juicers

An Objective Comparison of the GreenStar Elite & Super Angel Juicers

The GreenStar Elite and Super Angel are the two best twin-gear masticating juicers in the world! You would be in juicing heaven with either...
Raw Food & Weight Loss

Raw Food, Your Enzymes & Your Weight

Here’s your bottom line for easy weight loss ... With a healthy digestive system, it is virtually impossible to be gain weight with whole, raw,...
World's Best Blenders

World’s Best Blenders – Check Out the Newest from Blendtec &...

This is a reprint of my legacy article from over 10 years ago covering the world's best blenders available at that time, Blendtec and...
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Organic & Non-GMO Foods — Our Last Defense from Monsanto &...

Organic and Non-GMO Foods are Our Last Defense from Monsanto & Friends GMOs! Please make a commitment to eat only fresh, raw, organic or non-GMO...
iStock 3952 Juicer

How to Choose a Juicer for Raw Foodists!

In general, juicing for raw foodists is best using the slow speed masticating juicers, available from several makers including Samson, Omega, Kuvings, GreenStar, Green...

How to Enjoy a Safe, Raw 3-Day Juice Fast!

The Optimum Health Institute, where I used to teach raw food classes, recommends a juice fast 3 days every month. It's also a good...
cooking creates toxins

Toxic Soup – The Hidden Poisons in Your Cooked Food

Cooking creates toxins in your food. Heat not only kills essential enzymes, it chemically changes healthy food into poisons that cause disease. This is one...
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GMOs will Destroy our Entire Food System

GMOs Destroy Biological Diversity Before the invasion of GMO’s in the late 1990’s, I used to worry about the differences between conventional and organic crops....
juicing vegetables

Easy & Free Raw Food Recipes

NOTE: If you have sugar issues, avoid the recipes that use fruit. This post contains the following free raw food recipes. Mock V-8 Juice ...