The Impact of Electromagnetic Fields (EMFs) on Your Health.

Reduce Your Exposure to Electromagnetic Fields (EMF) Radiation is the emission of energy from any source. It comes in many forms, ranging in frequency on...

How to Enjoy a Safe, Raw 3-Day Juice Fast!

The Optimum Health Institute, where I used to teach raw food classes, recommends a juice fast 3 days every month. It's also a good...
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The Hidden Mysteries of Water – Beyond Enzymes, pH or ORP!

Water, believe it or not, is the master key to everything wondrous and healthy about a raw food lifestyle. Our bodies, our food and...
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Compassion for All Sentient Beings – the Core of a Vegan...

Choosing life over death and suffering. Ultimately, compassion for all sentient beings is at the core of the vegan lifestyle. It is, in the final...

Dragon’s Blood Treats Wounds, Melanoma, Diabetes, Skin Problems & More!

Dragon's Blood is one of my favorite products to use topically.  Clinical studies have shown that wounds heal 4 times faster when applied.  I...

Improve your health, lower blood pressure & lose weight by making...

I remember when I first tasted chia seeds about ten years ago.  I was a Raw Foodist for about 7 years already and to...

How a Raw Food Diet Helps You Get a Good Night’s...

When you eat mostly vegan raw food you'll probably need much less sleep. As you transition to a raw food lifestyle you’ll find days when...
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Raw, Whole Fruits & Vegetables Helps Prevent Cancer

This year, over 252,710 women in the U.S. will be diagnosed with breast cancer. 80% won't have any genetic predisposition to the disease. More...

A Vegan Diet Prevents Inflammation, the Cause of Many Diseases!

A vegan diet reduces inflammation which is the cause of many, if not most, of today's "diseases of civilization!" However, a paragraph in the...

How to Use the Raw Food Pyramid When Starting a Raw...

Help When Starting a Raw Food Lifestyle Here is a standard raw food pyramid. There's a bunch of them online. The thing to remember is...