The Diet of Prehistoric Man
Prehistoric man was probably mostly vegan, since catching wild animals isn't easy with your bare hands or even a simple spear. For survival, primitive...
The Many Health Benefits of Reishi Mushroom Oil
The reishi mushroom fungus has been used in the Asia since prehistoric times. The name reishi refers to one of several woody mushrooms, meaning...
How to Enjoy a Safe, Raw 3-Day Juice Fast!
The Optimum Health Institute, where I used to teach raw food classes, recommends a juice fast 3 days every month. It's also a good...
Compassion for All Sentient Beings – the Core of a Vegan...
Choosing life over death and suffering.
Ultimately, compassion for all sentient beings is at the core of the vegan lifestyle. It is, in the final...
Raw, Whole Fruits & Vegetables Helps Prevent Cancer
This year, over 252,710 women in the U.S. will be diagnosed with breast cancer. 80% won't have any genetic predisposition to the disease. More...
How to Use the Raw Food Pyramid When Starting a Raw...
Help When Starting a Raw Food Lifestyle
Here is a standard raw food pyramid. There's a bunch of them online. The thing to remember is...
The Raw Truth About Arctic Apples — Time to Invest in...
The genetically modified "Arctic Apple" was approved last year in the U.S. This so-called breakthrough is actually major setback in the evolution of apples!
You...
What Mainstream Media Isn’t Telling You About GMO Foods!
You need Non-GMO & Organic Foods to be truly healthy.
What you don't know about GMO foods is just part of a much larger problem...
Dairy Products, Diabetes & Cardiovascular Disease
The Evil Molecule Lurking in Your Dairy Products
Basically, Jim Cross, the original author of this article, doesn't actually have a problem with dairy products,...
The 2nd Most Important Molecule in Your Body – Say Hello...
Avoiding Sugar & Fruit When Starting a Raw Food Diet & Lifestyle
Raw food and sugar from a little fruit is fine on a raw...
