Truth About GMO Fruits

The Raw Truth About Arctic Apples — Time to Invest in...

The genetically modified "Arctic Apple" was approved last year in the U.S. This so-called breakthrough is actually major setback in the evolution of apples! You...
Copyright: https://www.123rf.com/profile_beats1

You Gotta Love Raw Virgin Coconut Oil

I use raw virgin coconut oil every day. I put some in my smoothies every morning. I add it often to whatever raw food...
18766515 - cabbage salad

All the Health Benefits of Cabbage That You Never Knew About

Cabbage is one of the healthiest veggies you can enjoy, featuring loads health benefits from all its antioxidants and anti-inflammatory compounds. Cabbage  is a...

How to Enjoy a Safe, Raw 3-Day Juice Fast!

The Optimum Health Institute, where I used to teach raw food classes, recommends a juice fast 3 days every month. It's also a good...
43519303 - cleansing text cloud

Learn How to Listen to Your Body: the Key to a...

A raw food diet sounds great to someone who just loves healthy food. It’s so alive, so pure, that it’s one of the best...
50734510 - organic produce

The Organic Farming Manual – Learn How to Get Started!

There are only a few books on getting started with certified organic farming, but this is a good place to start. This book covers...

Non-GMO — The Front Line in the Battle to Save Your...

Non-GMO vs. Organic Food? They're Both About Saving the Planet! This war isn't actually about the battle between non-GMO vs organic food -- not in...
The raw whole food lifestyle

Whole Food Whole Being — the Philosophy of Raw Food!

My Raw Food Philosophy & Choosing to Live Consciously. Raw food (sometimes called live or living food) is food that has not been cooked...
Juicers or Blenders

Which Should I Buy First — a Juicer or Blender?

A juicer or blender - which should I get first? This is the most common question I am asked wherever I go. Since top-quality...
44972940 man with mask

Where do you get your Protein? The Sad Truth about Soy...

The Sad Truth about Soy in America. Many people have a false idea of the importance of protein in their diets even after becoming vegan....