How to Use the Raw Food Pyramid When Starting a Raw...

Help When Starting a Raw Food Lifestyle Here is a standard raw food pyramid. There's a bunch of them online. The thing to remember is...
Testing Alkaline pH

Study: Alkaline Mineral Water Can Raise Your pH

We can all learn to question our cherished assumptions! I've seen many alkaline mineral water "experts" on the internet regularly assert that alkaline mineral water...
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The 2nd Most Important Molecule in Your Body – Say Hello...

Avoiding Sugar & Fruit When Starting a Raw Food Diet & Lifestyle Raw food and sugar from a little fruit is fine on a raw...
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The Importance of a Proper Acid Alkaline Balance in Your Body

When you want to transition to a healthier alkaline diet, it is critical to know which foods are alkaline and which are acidic so...
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Raw, Whole Fruits & Vegetables Helps Prevent Cancer

This year, over 252,710 women in the U.S. will be diagnosed with breast cancer. 80% won't have any genetic predisposition to the disease. More...

Forty Centuries of Agriculture in Asia – the Original Organic Farmers!

Farmers of Forty Centuries: Organic Farming in China, Korea, and Japan How did Asian farmers work the same fields for 40,000 years without destroying the...
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All the Health Benefits of Cabbage That You Never Knew About

Cabbage is one of the healthiest veggies you can enjoy, featuring loads health benefits from all its antioxidants and anti-inflammatory compounds. Cabbage  is a...
Organic Food vs. GMOs

Organic Food has Twice the Nutritional Value of Commercial Food

This is a classic study done in 1993 showing the nutritional value at the time between organic food and less nutritious, commercially-grown food. But...

Celebrate with Raw Food Holiday Recipes!

In case you are wondering how to celebrate a great Thanksgiving, Christmas or Kwanzaa on a raw vegan diet, here are a few raw...
juicing vegetables

Easy & Free Raw Food Recipes

NOTE: If you have sugar issues, avoid the recipes that use fruit. This post contains the following free raw food recipes. Mock V-8 Juice ...