Make Your Own Alkaline Ionized Water Right at Home

There are several ways to make alkaline ionized water. You could use a little baking soda or just add lemon juice to water and...
cooking creates toxins

Toxic Soup – The Hidden Poisons in Your Cooked Food

Cooking creates toxins in your food. Heat not only kills essential enzymes, it chemically changes healthy food into poisons that cause disease. This is one...

The Spices That Activate the Endocannabinoid System

How to Use Spices to Activate the Endocannabinoid System Since 1990, when the endocannabinoid system was first discovered, the cannabis industry has been in a...

The Impact of Electromagnetic Fields (EMFs) on Your Health.

Reduce Your Exposure to Electromagnetic Fields (EMF) Radiation is the emission of energy from any source. It comes in many forms, ranging in frequency on...
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Whatever You Think About Monsanto & Friends, it’s Worse — GMO’s...

Monsanto's GMO's, political corruption and falsified research has unleashed new microscopic "Frankensteins" that are already making animals & people sick and dramatically decreasing fertility....
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The Importance of a Proper Acid Alkaline Balance in Your Body

When you want to transition to a healthier alkaline diet, it is critical to know which foods are alkaline and which are acidic so...
Cruciferous vegetables

The Science of Broccoli — Cruciferous Vegetables May Prevent Cancer

Introduction by Robert Ross Isothiocyanates are derived from the hydrolysis (breakdown) of glucosinolates—sulfur-containing compounds found in cruciferous vegetables. Cruciferous vegetables contain a variety of...

How to Enjoy a Safe, Raw 3-Day Juice Fast!

The Optimum Health Institute, where I used to teach raw food classes, recommends a juice fast 3 days every month. It's also a good...
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Vitamin B12 for Vegans — Watch Out for B12 Analogues!

Many vegans assume they can get adequate vitamin B12 from sea vegetables. However, that is a common misconception. The B12 found in sea vegetables...
Scientific Study

Bicarbonates neutralize the acid toxins prevalent in cooked foods.

Your whole body is based on a careful balance between acid and alkaline. In fact your life depends on it! So the body has...