fresh juice girl

Juice Fasting for Health, Detox & Weight Loss

There are many reasons for fasting. In Western religions traditions, fasting has been used to purify the spirit or soul for thousands of years...
Alkaline Foods

Raw Food – the Healthiest Way to Live on Our Planet!

A healthy raw food lifestyle is one of the greatest ways to live on the planet! All you have to do is  eat live,...
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How to Buy an Alkaline Mineral Water Ionizer

Here are some of the more important specifications to consider when deciding which Life water ionizer is best for you: The number of plates...
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Remembering Rudolph Steiner on the 2017 Solar Eclipse

During the 2017 solar eclipse, I was guided to think a lot about Rudolph Steiner, Ph,D. (1861-1925). First, as a raw foodist, it is...

How to Enjoy a Safe, Raw 3-Day Juice Fast!

The Optimum Health Institute, where I used to teach raw food classes, recommends a juice fast 3 days every month. It's also a good...

Guide to Natural Kitchen Tools & Why You Need Them!

First, as a raw foodist I’m at least 75% raw and 95% organic. So I rarely need to cook or even use natural kitchen...
The Ideal Diet for You!

What is the ideal diet for you!

I designed a series of 5 dietary lifestyles that are extremely healthy for you to choose from to design your own ideal diet. I...
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Natural Relief – How CBD Helps Manage Pain

That CBD helps manage pain is probably cannabis' oldest acknowledged health benefit. The relief that people with terminal conditions can experience is the real...
Raw Pets

Raw Pet Food: Why You Should Feed Jasper Fresh, Raw Food

WARNING Do not read this article while eating your dinner or feeding your pet! If you think your pet food really contains healthy ingredients like whole chicken,...

Raw Food Basics — How to Enjoy a Raw Food Lifestyle

Raw Food Basics: Getting Started with a Raw Food Lifestyle A raw food diet is based on eating live, uncooked and unprocessed foods as a...