Scientific Study

Bicarbonates neutralize the acid toxins prevalent in cooked foods.

Your whole body is based on a careful balance between acid and alkaline. In fact your life depends on it! So the body has...
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Cool & Delicious Raw Food Salad Recipes

These naturally cool, cleansing raw food salad recipes are perfect for any season. Ingredients should always be fresh, organically grown and, of course, eaten...
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The 2nd Most Important Molecule in Your Body – Say Hello...

Avoiding Sugar & Fruit When Starting a Raw Food Diet & Lifestyle Raw food and sugar from a little fruit is fine on a raw...
fresh juice girl

Juice Fasting for Health, Detox & Weight Loss

There are many reasons for fasting. In Western religions traditions, fasting has been used to purify the spirit or soul for thousands of years...
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All the Health Benefits of Cabbage That You Never Knew About

Cabbage is one of the healthiest veggies you can enjoy, featuring loads health benefits from all its antioxidants and anti-inflammatory compounds. Cabbage  is a...

Improve your health, lower blood pressure & lose weight by making...

I remember when I first tasted chia seeds about ten years ago.  I was a Raw Foodist for about 7 years already and to...

How to Use the Raw Food Pyramid When Starting a Raw...

Help When Starting a Raw Food Lifestyle Here is a standard raw food pyramid. There's a bunch of them online. The thing to remember is...
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Interview with Robert Ross

https://www.youtube.com/watch?v=_xaaw7Nl2EQ&t=10s The Science & Philosophy of Raw Food Robert is the owner & creator of RawFoodLife.com, the #1 website on Google for Raw Food. In his...
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Organic & Non-GMO Foods — Our Last Defense from Monsanto &...

Organic and Non-GMO Foods are Our Last Defense from Monsanto & Friends GMOs! Please make a commitment to eat only fresh, raw, organic or non-GMO...

How to Enjoy a Safe, Raw 3-Day Juice Fast!

The Optimum Health Institute, where I used to teach raw food classes, recommends a juice fast 3 days every month. It's also a good...